Group Classes Timetable
Short, sharp sessions that fit your day (and your attention span).
Whether you're into strength, stretch, sweat, or stillness - our weekly classes are designed to support your long-term health in all the right ways. No hype, no shouting. Just smart, effective movement guided by experienced coaches.
Here’s what’s on each week
| MONDAY | Functional Training 12 – 12:30pm | |
|---|---|---|
| TUESDAY | Functional Training 7:30 – 8am | Strength 12 – 12:30pm |
| WEDNESDAY | HIIT 7:30 – 8am | Yoga 12 – 12:30pm |
| THURSDAY | Stretch 7:30 – 8am | HIIT 12 – 12:30pm |
| FRIDAY | Strength 7:30 – 8am | Functional Training 12-12:30pm |
*Scroll to the right to see all weekdays
