In it for the long haul
Good things take time. That's not a disclaimer. It's the whole point.
No fakery. No unrealistic goals.
Just a thoughtful space and a long-term approach that works.
When any initial term ends, your membership simply continues on a flexible basis — at the same rate you started on, unless we give you notice of a change.
A one-off Vero Centre key fee of $60 applies (building tenants may already be covered — details on the Memberships page).
The training floor
Cardio
Elevate your heart rate purposefully
Core
The foundation of every movement
Hip Hinge
Deadlifts, kettlebell work, posterior chain
Knee Dominant
Squats, lunges, quad and glute strength
Upper Pull
Rows, pull-downs, back and bicep work
Upper Push
Press movements, chest, shoulders, triceps
Each zone has its own instruction boards — real guidance on how to train, not just what equipment is available. See the gym →
Members
Hidden gem of a gym in the city. Recently renovated, clean and well equipped. Everything you need, plus saunas and after hours access. Fantastic prices. I haven't seen it too busy, even during peak hours. I think I've visited every gym in the CBD now, but this one is where I've settled.
